Calories in ANTIOXIDANT MIX, BERRIES & CHOCOLATE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE STARS (EVAPORATED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), DRY ROASTED ALMONDS (ALMONDS, SEA SALT), DRY ROASTED CASHEWS (CASHEWS, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SUGAR, SUNFLOWER OIL), DRIED CHERRIES, WALNUTS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SUGAR, SUNFLOWER OIL).Calorie Analysis
The food ANTIOXIDANT MIX, BERRIES & CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(ANTIOXIDANT MIX, BERRIES & CHOCOLATE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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