Calories in ORGANIC MANGO POMEGRANATE COCONUT CHEWS, MANGO POMEGRANATE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 40.0 mg
  • Manganese 0.8 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT, ORGANIC BROWN RICE SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC MANGO, ORGANIC POMEGRANATE SEEDS (ORG. POMEGRANATE SEEDS, ORG. CANE SUGAR, CITRIC ACID, ORG. LEMON JUICE CONCENTRATE, ORG. POMEGRANATE JUICE CONCENTRATE, ORG. SUNFLOWER OIL).

Calorie Analysis

The food ORGANIC MANGO POMEGRANATE COCONUT CHEWS, MANGO POMEGRANATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(ORGANIC MANGO POMEGRANATE COCONUT CHEWS, MANGO POMEGRANATE) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.