Calories in ROASTED CHICKEN LEG QUARTERS, ROASTED
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 74.8 mg
- Sodium 69.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF: WATER, LESS THAN 2% OF: SEA SALT, RICE, STARCH, NATURAL FLAVORS, CANE SUGAR, GUAR GUM, XANTHAN GUM).Calorie Analysis
The food ROASTED CHICKEN LEG QUARTERS, ROASTED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.Exercise Burn Time
The above food(ROASTED CHICKEN LEG QUARTERS, ROASTED) has 220.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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