Calories in HAWAIIAN SWEET SLICED BREAD, COCONUT MACADAMIA NUT

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.8 mg
  • Sodium 104.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DESICCATED COCONUT, DRY ROASTED MACADAMIA NUTS, BUTTER (PASTEURIZED CREAM, SALT), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGGS, POTATO FLOUR, DRIED YEAST, WHEY, SOY FLOUR, DRIED HONEY, NONFAT MILK, SALT, INVERT SUGAR, WHEAT STARCH, INACTIVE YEAST, PROPYLENE GLYCOL, SODIUM STEAROYL LACTYLATE, DEGERMINATED YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, CALCIUM STEARATE, SODIUM SILICOALUMINATE, SUNFLOWER LECITHIN, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, TRAGACANTH GUM, MALTODEXTRIN, ENZYMES, SODIUM CASEINATE, SODIUM METABISULFITE PRESERVATIVE, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE.

Calorie Analysis

The food HAWAIIAN SWEET SLICED BREAD, COCONUT MACADAMIA NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(HAWAIIAN SWEET SLICED BREAD, COCONUT MACADAMIA NUT) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.