Calories in SPANISH STYLE RICE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 259.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 24.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER; WHOLE GRAIN BROWN RICE*; CORN*; RED BELL PEPPERS*; SUNFLOWER OIL*; WHOLE GRAIN QUINOA*; SEA SALT; TOMATO POWDER*; SPICES*; SOY LECITHIN*; ONION POWDER*; GARLIC POWDER*; RED BELL PEPPER FLAVOR* [RED BELL PEPPER PUREE*, NATURAL FLAVOR, MISO* (FERMENTED SOYBEANS*, SALT), FLAVOR*]; PAPRIKA* (COLOR); CILANTRO FLAVOR* (FLAVOR*, CILANTRO*, NATURAL FLAVOR).

Calorie Analysis

The food SPANISH STYLE RICE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE RICE) has 259.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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