Calories in PERFORMANCE ENERGY BAR, CITRUS BURST
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 79.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, DEXTROSE, FRUCTOSE, SUGAR), SOY PROTEIN ISOLATE, WATER, OATS (CONTAINS WHEAT), CANOLA OIL, ORANGE PEEL, LEMON PEEL, AND LESS THAN 2% OF: JUICE CONCENTRATE BLEND (APPLE, PINEAPPLE, PEAR, PEACH), CALCIUM PHOSPHATE, APPLE POWDER, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT, VEGETABLE GLYCERIN, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, ANNATTO EXTRACT (COLOR), FERROUS FUMARATE (IRON), PECTIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).Calorie Analysis
The food PERFORMANCE ENERGY BAR, CITRUS BURST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.Exercise Burn Time
The above food(PERFORMANCE ENERGY BAR, CITRUS BURST) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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