Calories in SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 309.5
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 44.5 mg
  • Sodium 460.0 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: GROUND DURUM WHEAT, EGGS, WATER, DRIED SPINACH. FILLING: RICOTTA CHEESE (WHEY, MILK CREAM, VINEGAR, SALT), WHEAT FLOUR, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, ENZYMES), WATER. PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CANOLA OIL, SKIM MILK, SALT, ORGANIC PARMESAN CHEESE PASTE ([ORGANIC CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES) YEAST, CREAM POWDER, SUGAR, SPICES, SUNFLOWER OIL, NATURAL FLAVOR.

Calorie Analysis

The food SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE) has 309.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 83.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.