Calories in SIMPLY ENJOY, KICKED-UP RANCH GOURMET DIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.1 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), GREEN ONIONS, BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR), CHIVES, PEAR TOMATO PUREE (TOMATOES, CITRIC ACID), PARSLEY, SUGAR, DILL, ORGANIC MAPLE SYRUP, WATER, SEA SALT, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), CITRIC ACID, GARLIC, SRIRACHA SAUCE (RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, CITRIC ACID], RED CHILI PUREE [RED CHILI PEPPERS, SALT, CITRIC ACID], WATER, SUGAR, ORGANIC WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SALT, GARLIC, HABANERO PEPPER POWDER, XANTHAN GUM), CHIPOTLE PEPPERS IN ADOBO SAUCE (RED JALAPENO PEPPERS WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, NATURAL SMOKE FLAVOR, ONION, GARLIC), XANTHAN GUM, CANOLA OIL, BLACK PEPPER, MODIFIED CORNSTARCH, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food SIMPLY ENJOY, KICKED-UP RANCH GOURMET DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(SIMPLY ENJOY, KICKED-UP RANCH GOURMET DIP) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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