Calories in PREMIUM SPUMONI ICE CREAM, CHOCOLATE, OLD WORLD AND SPUMONI FRUIT & NUT

Serving Size: 1 Serving (72.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.2 mg
  • Sodium 64.8 mg
  • Potassium 135.4 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, SUGAR, BUTTERMILK, FRUIT MIX (SUGAR, PINEAPPLE, APPLES PRESERVED WITH SULFUR DIOXIDE, CRANBERRIES, RAISINS, HIGH FRUCTOSE CORN SYRUP, CHERRIES, GRAPES, PEACHES, NATURAL FLAVORS, MALIC ACID, CAROB BEAN GUM, SODIUM BICARBONATE, SODIUM BENZOATE AS PRESERVATIVE, RED 40, NUTMEG), CORN SYRUP, COCOA PROCESSED WITH ALKALI, MIXED NUTS (CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, WALNUTS, PECANS, PEANUTS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), CAROB BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, NATURAL FLAVORS, CARRAGEENAN, ARTIFICIAL FLAVOR, RED 40, BLUE 1, TURMERIC FOR COLOR.

Calorie Analysis

The food PREMIUM SPUMONI ICE CREAM, CHOCOLATE, OLD WORLD AND SPUMONI FRUIT & NUT , based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(PREMIUM SPUMONI ICE CREAM, CHOCOLATE, OLD WORLD AND SPUMONI FRUIT & NUT ) has 149.8 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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