Calories in ALMONDS, CHEDDAR CRUNCH

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, COATING (FLOUR [OATS, BROWN RICE, RYE, RED WHEAT, TRITICALE, DEHULLED BARLEY, BUCKWHEAT], MODIFIED FOOD STARCH, RICE FLOUR, SUCROSE, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SUGAR, HONEY, SALT), SEASONING (CHEDDAR AND ROMANO CHEESE POWDER [CHEDDAR AND ROMANO CHEESE {PASTEURIZED CULTURED MILK AND PART SKIM MILK, CULTURES, ENZYMES, SALT}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, SALT, MALTODEXTRIN, BUTTERMILK, SODIUM AND DISODIUM PHOSPHATE, MILK, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS], SALT, NATURAL FLAVORS INCLUDING PARMESAN AND CHEDDAR [MALTODEXTRIN, WHEY SOLIDS, SALT, AUTOLYZED YEAST EXTRACT, TARTARIC ACID, CITRIC ACID], AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER [WHEY, CREAM], ONION POWDER, LACTIC ACID, CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM INOSINATE AND GUANYLATE, SPICE), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Calorie Analysis

The food ALMONDS, CHEDDAR CRUNCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(ALMONDS, CHEDDAR CRUNCH) has 139.9 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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