Calories in GLUTEN FREE! JALAPENO CHEESE PUFFS, JALAPENO CHEESE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YELLOW CORN MEAL, EXPELLER PRESSED HIGH OLEIC OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT [FOR COLOR], CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, BUTTER, GREEN BELL PEPPER, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ONION POWDER, JALAPENO PEPPER, GARLIC POWDER, LACTIC ACID, ANNATTO AND PAPRIKA EXTRACTS (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).

Calorie Analysis

The food GLUTEN FREE! JALAPENO CHEESE PUFFS, JALAPENO CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE! JALAPENO CHEESE PUFFS, JALAPENO CHEESE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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