Calories in WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 739.7 mg
- Potassium 130.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI, WHEY, SALT, CORNSTARCH, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, OLIVE OIL, POTATO STARCH.Calorie Analysis
The food WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI) has 260 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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