Calories in 3 COLOR CHEESE TORTELLINI

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 49.5 mg
  • Sodium 200.1 mg
  • Potassium 184.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO AND BEET POWDER, SPINACH POWDER. FILLING: CHEESE (RICOTTA, PARMESAN, ROMANO, ASIAGO, BLUE CHEESE [PASTEURIZED COW'S MILK, WHEY, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CALCIUM CHLORIDE, PENICILLIUM ROQUEFORTI, CITRIC ACID]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CANOLA OIL, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, AND ENZYMES], WATER, CREAM, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), YEAST EXTRACT, SALT, SPICES, ONION POWDER.

Calorie Analysis

The food 3 COLOR CHEESE TORTELLINI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Exercise Burn Time

The above food(3 COLOR CHEESE TORTELLINI) has 319.7 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 73.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.