Calories in SHELLS & YELLOW CHEDDAR

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 580.1 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, AGED CHEDDAR CHEESE SEASONING: ORGANIC MALTODEXTRIN, SALT, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NON-FAT DRY MILK, SILICON DIOXIDE, VITAMIN E), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, LACTIC ACID POWDER (FOR FLAVOR), SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT FOR COLOR, SILICON DIOXIDE, CITRIC ACID (FOR FLAVOR).

Calorie Analysis

The food SHELLS & YELLOW CHEDDAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.

Exercise Burn Time

The above food(SHELLS & YELLOW CHEDDAR) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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