Calories in WILD CAUGHT PACIFIC COD SKINLESS FILLETS
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 79.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 54.9 mg
- Sodium 340.5 mg
- Potassium 259.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PACIFIC COD FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).Calorie Analysis
The food WILD CAUGHT PACIFIC COD SKINLESS FILLETS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 85.5% of the calories.Exercise Burn Time
The above food(WILD CAUGHT PACIFIC COD SKINLESS FILLETS) has 79.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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