Calories in WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE, SRIRACHA CHICKEN MAC & CHEESE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 390.2
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 56.1 mg
  • Sodium 890.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF CANOLA OIL, SRIRACHA SAUCE (RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, RICE WINE VINEGAR (WATER, RICE), SALT, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), XANTHAN GUM, SUGAR, YEAST EXTRACT, PAPRIKA, FISH SAUCE (CURED ANCHOVIES, SALT, WATER), BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR, ANNATTO (COLOR).

Calorie Analysis

The food WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE, SRIRACHA CHICKEN MAC & CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Exercise Burn Time

The above food(WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE, SRIRACHA CHICKEN MAC & CHEESE) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.