Calories in CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 22.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.6 mg
  • Sodium 868.8 mg
  • Potassium 169.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.9 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 2498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC TORTILLAS (YELLOW CORN MASA FLOUR, WATER, CALCIUM HYDROXIDE), ORGANIC CHICKEN, ORGANIC CANOLA OIL, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC CHILI POWDER, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ANCHO CHILI POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, NATURAL LIME FLAVORING).

Calorie Analysis

The food CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 73.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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