Calories in SPICY TAMIL LAMB

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 300.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL, FREE RANGE, GRASS FED LAMB SHOULDER, BASMATI RICE, TOMATO, RED ONION, TOMATO PASTE, IDLI RICE, CUMIN, RED CHILE POWDER, SESAME SEED, SEA SALT, CASHEW, CURRY LEAF, TURMERIC, CILANTRO, URAD DAL, FENUGREEK, CHANA DAL, NON-GMO RICE BRAN OIL, GINGER, GARLIC, DRIED RED CHILE, CORIANDER, SESAME OIL, MUSTARD SEED, MINT, LEMON JUICE, CARDAMOM, BLACK PEPPERCORN, FENNEL SEED, BAY LEAF, CINNAMON STICK, CLOVE, STAR ANISE, MUSKMELON, NUTMEG, MOCE

Calorie Analysis

The food SPICY TAMIL LAMB, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(SPICY TAMIL LAMB) has 170.2 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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