Calories in MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE, MUSHROOM MEDLEY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.3 mg
- Sodium 559.3 mg
- Potassium 239.7 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED RICE (RICE, WATER), PORTABELLA MUSHROOM, CREAM (CREAM, CARRAGEENAN), SHITAKE MUSHROOM, WATER, WHITE WINE, PARSLEY, NATURAL FLAVOR, SALT, WILD PORCINI MUSHROOM, ONION, GARLIC, SUNFLOWER SEED OIL, BLACK PEPPER.Calorie Analysis
The food MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE, MUSHROOM MEDLEY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.Exercise Burn Time
The above food(MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE, MUSHROOM MEDLEY) has 239.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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