Calories in SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 363.0
- Total Fat 1.5 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.6 g
- Dietary Fiber 3.5 g
- Sugars 2.3 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA AND WATER.Calorie Analysis
The food SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA, based on the serving size listed above, would account for 18.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.Exercise Burn Time
The above food(SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA) has 363 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE MOLTEN LAVA CAKE MIX, CHOCOLATE
- Calories In CHICKEN SALAD ON FRESHLY SLICED BREAD
- Calories In COCONUT PATTIES, CLASSIC ORIGINAL
- Calories In TORTILLAS FAJITA STYLE FLOUR
- Calories In DELI STYLE BREAD & ROLLS
- Calories In CINN-FULLY DELICIOUS CINNAMON ICE CREAM WITH CINNAMON STICKY BUN PIECES, CINN-FULLY DELICIOUS
Recent Featured Blog
5 Benefits of Doing Burpees
