Calories in BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 31.1 mg
- Sodium 690.5 mg
- Potassium 679.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.1 g
- Sugars 13.0 g
- Protein 14.0 g
- Vitamin A 1250.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), TOMATO PASTE, ONION, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, RED WINE, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), RICE STARCH, SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT.Calorie Analysis
The food BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI) has 319.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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