Calories in POUND CAKES, LEMON BLUEBERRY
Serving Size: 1 Serving (144.0g)
Amount Per Serving
- Calories 489.6
- Total Fat 24.0 g
- Saturated Fat 15.0 g
- Cholesterol 125.3 mg
- Sodium 479.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 1.0 g
- Sugars 45.0 g
- Protein 5.0 g
- Vitamin A 750.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BUTTER (SWEETCREAM, SALT), FLOUR ((WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM SULFATE), BUTTERMILK (WHOLE MILK, SALT (BUTTER FLAKES) GRADE A CREAM, GRADE A DRY WHEY, LACTIC ACID, ANNATTO COLOR, CARRAGEENAN, GUAR GUM), EGGS, BLUEBERRIES, POWDERED SUGAR, LEMON PEEL, VANILLA FLAVOR (WATER, ALCOHOL (26%), NATURAL FLAVORINGS (INCLUDING EXTRACTIVES OF COCOA AND EXTRACTIVES OF TEA), VANILLIN AND OTHER ARTIFICIAL FLAVORINGS, CORN SYRUP AND CARAMEL COLOR.), LEMON JUICE, LEMON FLAVOR (ALCOHOL (84%), WATER AND OIL OF LEMON).Calorie Analysis
The food POUND CAKES, LEMON BLUEBERRY, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(POUND CAKES, LEMON BLUEBERRY) has 489.6 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 120.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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