Calories in CHICKEN BACON RANCH
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 390.5
- Total Fat 21.0 g
- Saturated Fat 6.0 g
- Cholesterol 69.6 mg
- Sodium 1070.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 19.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING; SALT, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, SODIUM METABISULFITE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID), CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM SULFATE, CORN STARCH, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, GUAR GUM, CARBOXYMETHYCELLULOSE, ACACIA GUM, CORN SUGAR], CHICKEN (CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BUTTERMILK RANCH (SOYBEAN OIL, BUTTERMILK [CULTURED LOW FAT MILK, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT], WATER, CORN SYRUP, FLAVOR [SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, SPICES, ONION, CARRAGEENAN), EGG YOLK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SODIUM ACID SULFATE, TORULA YEAST, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO VEGETABLE COLOR, CREAM SODIUM CITRATE, COLOR ADDED, SORBIC ACID AS A PRESERVATIVE, SOY LECITHIN), BACON BITS (PORK, WATER, SALT, TURBANADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)), MODIFIED CORN STARCH, DEXTROSE.Calorie Analysis
The food CHICKEN BACON RANCH, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.Exercise Burn Time
The above food(CHICKEN BACON RANCH) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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