Calories in CURRY LENTIL TURMERIC DIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LENTILS, ONIONS, EXTRA-VIRGIN OLIVE OIL, LEMON JUICE, CILANTRO, TURMERIC, SALT, CURRY POWDER, GARLIC, NON-GMO CITRIC ACID, GINGER, WATER, CUMIN

Calorie Analysis

The food CURRY LENTIL TURMERIC DIP, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(CURRY LENTIL TURMERIC DIP) has 40 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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