Calories in PINA COLADA WITH WHITE STREUSEL

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.8 mg
  • Sodium 114.8 mg
  • Potassium 28.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGGS, WATER, SOYBEAN OIL, COCONUT FLAKE, MODIFIED FOOD STARCH, LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, DAIRY WHEY, SOY FLOUR, WHEAT GLUTEN, EMULSIFIER (DISTILLED GLYCOL MONOSTEARATES, DISTILLED MONOGLYCERIDES), COCONUT FLAVOR, PINEPPLE FLAVOR, CITRIC ACID, POTASSIUM SORBATE.

Calorie Analysis

The food PINA COLADA WITH WHITE STREUSEL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(PINA COLADA WITH WHITE STREUSEL) has 150.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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