Calories in ATLANTIC SALMON ON A CEDAR PLANK, TERIYAKI PINEAPPLE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 20.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 59.6 mg
  • Sodium 569.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CANOLA OIL, SEASONING (ORGANIC TAMARI POWDER [ORGANIC SOYBEAN, SALT], ORGANIC MALTODEXTRIN, SALT, ORGANIC RICE FLOUR, ORGANIC RICE MALTODEXTRIN], ORGANIC SUGAR, SEA SALT, ORGANIC DEHYDRATED VEGETABLES [ORGANIC GARLIC, ORGANIC GREEN ONION], ORGANIC SPICES, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}], ORGANIC TOASTED SESAME SEED OIL, ORGANIC CORNSTARCH, NATURAL TYPE PINEAPPLE FLAVOR POWDER [ORGANIC MALTODEXTRIN, SILICON DIOXIDE {TO PREVENT CAKING}], NATURAL FLAVORS).

Calorie Analysis

The food ATLANTIC SALMON ON A CEDAR PLANK, TERIYAKI PINEAPPLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(ATLANTIC SALMON ON A CEDAR PLANK, TERIYAKI PINEAPPLE) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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