Calories in HANDHELD POT PIE, HEARTY BEEF

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 370.6
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.2 mg
  • Sodium 600.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 149.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER FLAVORED SHORTENING [PALM OIL, BUTTER FLAVOR, BETA CAROTENE {COLOR}], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SUGAR, SALT, SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, CORN FLOUR, CORN STARCH, LACTIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, CULTURED WHEAT STARCH, ENZYMES, CALCIUM CARBONATE, ASCORBIC ACID) FILLING: STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, COATED WITH: DEXTROSE, SALT, SODIUM CITRATE, MODIFIED CORN STARCH, MALTED BARLEY EXTRACT, FLAVORING, PAPRIKA, MALTODEXTRIN, GUAR GUM, GRILL FLAVOR [FROM SUNFLOWER OIL], NATURAL SMOKE FLAVOR), ORGANIC POTATO, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC SWEET CORN, ORGANIC ONION, MODIFIED FOOD STARCH, ORGANIC CELERY, BEEF BASE (COOKED BEEF [BEEF, BEEF STOCK, BEEF FAT], SALT, VEGETABLE STOCK [CELERY JUICE, CARROT JUICE, ONION JUICE], SUGAR, CORN STARCH, MUSHROOM EXTRACT [MUSHROOMS, WATER, ROSEMARY EXTRACT], TOMATO PASTE, MOLASSES, AND SPICES).

Calorie Analysis

The food HANDHELD POT PIE, HEARTY BEEF, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(HANDHELD POT PIE, HEARTY BEEF) has 370.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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