Calories in INDULGENT YOGURT, RASPBERRY GINGER
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 259.5
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.0 mg
- Sodium 75.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.1 g
- Sugars 27.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, RASPBERRIES, MILK PROTEIN CONCENTRATE, WATER, BROWN SUGAR, GINGER PUREE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, HONEY, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN.Calorie Analysis
The food INDULGENT YOGURT, RASPBERRY GINGER, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(INDULGENT YOGURT, RASPBERRY GINGER) has 259.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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