Calories in FINELY SHREDDED CHEESE, SWISS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.9 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Calorie Analysis

The food FINELY SHREDDED CHEESE, SWISS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(FINELY SHREDDED CHEESE, SWISS) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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