Calories in WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 290.5
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 45.7 mg
- Sodium 540.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 8.1 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JERK SAUCE (WATER, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], ONION, MODIFIED CORN STARCH, MOLASSES, BROWN SUGAR, GARLIC, BUTTER [CREAM, NATURAL FLAVORS], ORANGE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SALT, SPICES, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], CAYENNE PEPPER, PAPRIKA [ETHOXYQUIN TO PRESERVE COLOR], CARAMEL COLOR), COOKED LONG GRAIN BROWN RICE, ROASTED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], SALT, CAYENNE PEPPER), BLACK BEANS (WATER, BLACK BEANS, SALT), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ONION, RED BELL PEPPER, COOKED WILD RICE, SALTED BUTTER (CREAM, SALT), SPICE.Calorie Analysis
The food WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.Exercise Burn Time
The above food(WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN) has 290.5 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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