Calories in LASAGNA WITH ITALIAN SAUSAGE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 639.6
  • Total Fat 45.0 g
  • Saturated Fat 24.0 g
  • Cholesterol 130.2 mg
  • Sodium 1511.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.1 g
  • Sugars 10.0 g
  • Protein 32.0 g
  • Vitamin A 1499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 699.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALFREDO SAUCE (MILK, CREAM [40% BUTTERFAT], WATER, BUTTER [CREAM AND SALT], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES, SALT], CORN STARCH, SEA SALT, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE AND SODIUM CITRATE AND XANTHAN GUM], EXPELLER PRESSED CANOLA OIL, ACACIA GUM, BLACK PEPPER), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, GRANULATED GARLIC, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID), COOKED PASTA SHEET (LASAGNA PASTA [WATER, DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES (EGG WHITES, XANTHAN GUM, TRIETHYL CITRATE)], WATER), MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, CARAMEL COLOR, SODIUM PHOSPHATES, AUTOLYZED YEAST, FLAVORING, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (CREAM, NATURAL FLAVORING).

Calorie Analysis

The food LASAGNA WITH ITALIAN SAUSAGE, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH ITALIAN SAUSAGE) has 639.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 155.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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