Calories in TERIYAKI CHICKEN WHITE MEAT CHICKEN WITH RICE, BROCCOLI, PEPPERS, EDAMAME & CARROTS IN SWEET TERIYAKI SAUCE, TERIYAKI CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 25.5 mg
- Sodium 640.1 mg
- Potassium 400.4 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 3.1 g
- Sugars 16.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, BROCCOLI, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MUKIMAME (SOYBEANS), BROWN SUGAR, RED BELL PEPPER, HONEY, RICE STARCH, GARLIC (GARLIC, WATER), SPICE.Calorie Analysis
The food TERIYAKI CHICKEN WHITE MEAT CHICKEN WITH RICE, BROCCOLI, PEPPERS, EDAMAME & CARROTS IN SWEET TERIYAKI SAUCE, TERIYAKI CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN WHITE MEAT CHICKEN WITH RICE, BROCCOLI, PEPPERS, EDAMAME & CARROTS IN SWEET TERIYAKI SAUCE, TERIYAKI CHICKEN) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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