Calories in OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN
Serving Size: 1 Serving (368.0g)
Amount Per Serving
- Calories 309.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 58.9 mg
- Sodium 890.6 mg
- Potassium 1045.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.2 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), CORNSTARCH, RENDERED CHICKEN FAT, MARSALA WINE (WINE, SALT), GARLIC (GARLIC, WATER), BROWN SUGAR, SALT, SPICES, MUSHROOM FLAVOR (MALTODEXTRIN, MUSHROOM EXTRACT, SALT), DEHYDRATED ONION, FRUIT JUICE (COLOR).Calorie Analysis
The food OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.Exercise Burn Time
The above food(OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN) has 309.1 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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