Calories in PEANUT BUTTER & GRAPE JELLY SANDWICH

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, HONEY, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ASCORBIC ACID, CALCIUM PEROXIDE, ENZYMES], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], CARAMEL COLOR, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), CREAMY PEANUT BUTTER (ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), GRAPE JELLY (CONCORD GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PECTIN, CITRIC ACID).

Calorie Analysis

The food PEANUT BUTTER & GRAPE JELLY SANDWICH, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER & GRAPE JELLY SANDWICH) has 300.3 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.