Calories in TERIYAKI CHICKEN FIT MENU, TERIYAKI CHICKEN
Serving Size: 1 Serving (368.0g)
Amount Per Serving
- Calories 419.5
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 51.5 mg
- Sodium 978.9 mg
- Potassium 699.2 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 7.0 g
- Sugars 21.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROT, BROCCOLI, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), EDAMAME (SOYBEANS), BROWN SUGAR, RED BELL PEPPER, HONEY, RICE STARCH, SPICE, GARLIC (GARLIC, WATER).Calorie Analysis
The food TERIYAKI CHICKEN FIT MENU, TERIYAKI CHICKEN, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN FIT MENU, TERIYAKI CHICKEN) has 419.5 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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