Calories in HUMMUS SNACK BREAK
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 340.6
- Total Fat 19.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 619.7 mg
- Potassium 223.7 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HUMMUS [FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN], FRESH CELERY, FRESH CARROTS, PITA BREAD [WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, VITAMIN B-3], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, FILTERED WATER, YEAST, SEA SALT, SUNFLOWER OIL), ORGANIC CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER)], FRESH PARSLEY.Calorie Analysis
The food HUMMUS SNACK BREAK, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.Exercise Burn Time
The above food(HUMMUS SNACK BREAK) has 340.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 62.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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