Calories in KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 219.4
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), ALKALIZED COCOA POWDER, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, RESISTANT MALTODEXTRIN (FIBERSOL-2), INULIN, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SUNFLOWER OIL, CANOLA OIL, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CARRAGEENAN, CELLULOSE GUM, ASCORBIC ACID, SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, NIACINAMIDE, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM PHOSPHATE, CALCIUM D-PANTOTHENATE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, BIOTIN.

Calorie Analysis

The food KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 12.2% of the calories.

Exercise Burn Time

The above food(KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE) has 219.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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