Calories in SERIOUSLY INDULGENT YOGURT, TART CHERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 259.5
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.0 mg
  • Sodium 75.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CHERRIES, SUGAR, WATER, MILK PROTEIN CONCENTRATE, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, HONEY, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), PECTIN.

Calorie Analysis

The food SERIOUSLY INDULGENT YOGURT, TART CHERRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.

Exercise Burn Time

The above food(SERIOUSLY INDULGENT YOGURT, TART CHERRY) has 259.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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