Calories in SKILLET MEAL SHRIMP SCAMPI

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 401.2
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 61.2 mg
  • Sodium 690.2 mg
  • Potassium 299.2 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA: DURUM WHEAT FLOUR, WATER. CREAMY GARLIC SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], SOY SAUCE POWDER [WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT], DEHYDRATED ONION AND GARLIC POWDER, MALIC ACID, CITRIC ACID, GUAR GUM, YEAST EXTRACT, PEPPER), REFINED FLOUR, OLIVE OIL, ONION, GARLIC, PARSLEY, SALT, LEMON POWDER (DEXTROSE, LIME POWDER), XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. TOMATOES, YELLOW BELL PEPPERS.

Calorie Analysis

The food SKILLET MEAL SHRIMP SCAMPI, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(SKILLET MEAL SHRIMP SCAMPI) has 401.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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