Calories in IRISH NACHOS

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.9 mg
  • Sodium 799.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, PASTEURIZED PROCESS MONTEREY JACK CHEESE [MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT], POTATOES (POTATOES, DEXTROSE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE)), DEHYDRATED POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CORN FLAKES (CORN, SUCROSE, HIGH FRUCTOSE CORN SYRUP, SALT, MALT FLAVORING, IRON, THIAMINE HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, RIBOFLAVIN). CONTAINS 2% OR LESS OF ACETIC ACID, APOCAROTENAL (COLOR), ARTIFICIAL SMOKE FLAVOR, BACON FLAKES (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING), BARLEY MALT EXTRACT, BUTTER (CREAM, SALT), CANOLA OIL, CARAMEL COLOR, CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, DRIED CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES), GARLIC POWDER, GREEN ONIONS, GUM ARABIC, JALAPENO PEPPER, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALTED BARLEY FLOUR, MALTODEXTRIN, METHYLCELLULOSE, MILK PROTEIN CONCENTRATE, NATURAL CARAMELIZED BACON FLAVOR, NATURAL FLAVOR (CONTAINS MILK), NATURAL STOUT BEER FLAVOR, ONION POWDER, PAPRIKA EXTRACT (COLOR), RED BELL PEPPERS, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SORBITOL, SPICES, SUGAR, SUNFLOWER OIL, TREHALOSE, TRIACETIN, WHEAT STARCH, WHEY, YEAST, YEAST EXTRACT, YELLOW 5, YELLOW 6.

Calorie Analysis

The food IRISH NACHOS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Exercise Burn Time

The above food(IRISH NACHOS) has 270.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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