Calories in CHEF BOYARDEE, PEPPERONI PIZZA RAVIOLI

Serving Size: 1 Serving (258.0g)
Amount Per Serving
  • Calories 209.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.2 mg
  • Sodium 750.8 mg
  • Potassium 459.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.1 g
  • Sugars 10.0 g
  • Protein 7.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY ALSO CONTAIN GUAR GUM), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM NITRITE AND BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), LESS THAN 2% OF: PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, SALT, MILKFAT, APO-CAROTENAL [COLOR]), SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), VITAL WHEAT GLUTEN, SOYBEAN OIL, FLAVORINGS (CONTAINS SMOKE FLAVORING AND LIPOLYZED BUTTERFAT), SOY PROTEIN CONCENTRATE, SPICES, MEDIUM CHAIN TRIGLYCERIDES, OLEORESIN PAPRIKA, ACETIC ACID, SOY LECITHIN.

Calorie Analysis

The food CHEF BOYARDEE, PEPPERONI PIZZA RAVIOLI, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.

Exercise Burn Time

The above food(CHEF BOYARDEE, PEPPERONI PIZZA RAVIOLI) has 209 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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