Calories in HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN

Serving Size: 1 Serving (292.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.2 mg
  • Sodium 330.0 mg
  • Potassium 470.1 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.0 g
  • Sugars 18.0 g
  • Protein 17.0 g
  • Vitamin A 1249.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, COOKED SEASONED CHICKEN CHUNKS (CHICKEN BREAST, WATER, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ SOY PROTEIN ISOLATE, MODIFIED CORN AND POTATO STARCHES, CORN STARCH, CARRAGEENAN, SOY LECITHIN {EMULSIFIER}], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, PAPRIKA, SPICE EXTRACTIVES, CARAMEL), SNOW PEAS, WATER, CARROTS, MUSHROOMS, SUGAR, HONEY GRANULES (CANE SUGAR, HONEY) SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID [ ACIDULANT]), PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, TOASTED SESAME SEEDS, SESAME OIL, MODIFIED CORN STARCH, GINGER, SALTED SAKE, CILANTRO, LOCUST BEAN GUM, GARLIC PUREE, CRUSHED

Calorie Analysis

The food HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN) has 330 Calories per 1 Serving (292.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 48.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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