Calories in HEALTHY CHOICE, GREEK YOGURT, DARK FUDGE SWIRL, DARK FUDGE SWIRL
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.1 mg
- Sodium 44.7 mg
- Potassium 124.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, CULTURED NONFAT MILK, SUGAR, CREAM, POLYDEXTROSE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: WATER, LACTITOL, EVAPORATED MILK, GELATIN, DEXTROSE, CELLULOSE GEL, CITRIC ACID, PROPYLENE GLYCOL MONOESTERS, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), COCOA, CELLULOSE GUM, CARRAGEENAN, CHOCOLATE, NATURAL FLAVOR, SALT, SUCRALOSE, CALCIUM PHOSPHATE.Calorie Analysis
The food HEALTHY CHOICE, GREEK YOGURT, DARK FUDGE SWIRL, DARK FUDGE SWIRL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, GREEK YOGURT, DARK FUDGE SWIRL, DARK FUDGE SWIRL) has 100.2 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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