Calories in HEALTHY CHOICE, CAFE STEAMERS, LEMON HERB CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 31.1 mg
- Sodium 549.0 mg
- Potassium 1149.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.9 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 59.4 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 249.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, PASTA [ WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN), DURUM WHEAT SEMOLINA, EGG WHITE], SUNFLOWER OIL), COOKED CHICKEN (CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, NATURAL FLAVORING), WATER, BROCCOLI, PORTABELLA MUSHROOMS, SALTED CHABLIS WINE, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CORN STARCH, GARLIC PUREE, PARSLEY, SEA SALT, ONION PUREE (ONION, DRIED CANE SYRUP SEA SALT), SUGAR, LEMON JUICE CONCENTRATE, FLAVORINGS.Calorie Analysis
The food HEALTHY CHOICE, CAFE STEAMERS, LEMON HERB CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, CAFE STEAMERS, LEMON HERB CHICKEN) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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