Calories in HEALTHY CHOICE, RAVIOLI MARINARA BAKE
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 24.0 mg
- Sodium 540.0 mg
- Potassium 600.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 12.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.4 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STUFFED CHEESE & SPINACH RAVIOLI (WHOLE WHEAT [ ULTRAGRAIN] AND DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [ WHEY, CREAM, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [ WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], SPINACH, EGG, ASIAGO CHEESE [ CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [ PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, ROMANO CHEESE MADE FROM COW'S MILK [ CULTURED MILK, SALT, ENZYMES], SALT, SPICE), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE ([ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), CONTAINS 2% OR LESS OF: SPINACH, SUGAR, GARLIC PUREE (GARLIC, DRIED CANE SYRUP), BASIL, MODIFIED CORN STARCH, SALT, OREGANO, BLACK PEPPER, GROUND FENNEL.Calorie Analysis
The food HEALTHY CHOICE, RAVIOLI MARINARA BAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, RAVIOLI MARINARA BAKE) has 240 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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