Calories in SOUP, RED BEANS & RICE
Serving Size: 1 Serving (222.0g)
Amount Per Serving
- Calories 131.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RED BEANS, TOMATO PUREE, WHITE RICE, MIREPOIX BASE (SAUTEED VEGETABLE [CARROTS, CELERY, ONIONS], EVAPORATED CANE SYRUP, SOYBEAN OIL, SEA SALT, CORN STARCH, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONION, CORN STARCH, SUGAR, DEHYDRATED BELL PEPPER, SPICE INCLUDING PAPRIKA, DEHYDRATED GARLIC, SALT.Calorie Analysis
The food SOUP, RED BEANS & RICE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(SOUP, RED BEANS & RICE) has 131 Calories per 1 Serving (222.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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