Calories in LIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA, VANILLA

Serving Size: 1 Serving (53.6g)
Amount Per Serving
  • Calories 160.3
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 11.0 g
  • Sugars 5.0 g
  • Protein 24.0 g
  • Vitamin A 4999.8 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1000.2 mg
  • Copper 2.0 mg
  • Folate 0.0 µg
  • Iron 12.6 mg
  • Magnesium 399.9 mg
  • Manganese 2.1 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 60.0 mg
  • Riboflavin 1.7 mg
  • Thiamin 1.6 mg
  • Zinc 15.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (YELLOW PEA PROTEIN ISOLATE, HEMP SEED, RICE PROTEIN CONCENTRATE, WHOLE GRAIN CHIA SEED), NATURAL VANILLA FLAVOR, TRICALCIUM PHOSPHATE, COCONUT WATER EXTRACT, CANE SUGAR, XYLITOL, FRUCTOSE, CHICORY ROOT INULIN, MAGNESIUM CARBONATE, FRUIT BLEND (GRAPE [FRUIT AND SEED EXTRACT], WILD BLUEBERRY [FRUIT EXTRACT], RASPBERRY [FRUIT AND SEED EXTRACT], CRANBERRY [FRUIT], PRUNE [FRUIT], TART CHERRY [FRUIT], WILD BILBERRY [FRUIT EXTRACT], STRAWBERRY [FRUIT]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: STEVIOL GLYCOSIDES, SEA SALT, DIPOTASSIUM PHOSPHATE, TAPIOCA, ASCORBIC ACID, CHOLECALCIFEROL, D-ALPHA TOCOPHERYL SUCCINATE, PHYTONADIONE, THIAMINE HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, BETA CAROTENE, IRON AMINO ACID CHELATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CALCIUM D-PANTOTHENATE, POTASSIUM IODIDE, ZINC AMINO ACID CHELATE, SELENIUM AMINO ACID CHELATE, COPPER AMINO ACID CHELATE, MANGANESE CITRATE, CHROMIUM AMINO ACID CHELATE, MOLYBDENUM AMINO ACID CHELATE.

Calorie Analysis

The food LIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.9% of the calories.

Exercise Burn Time

The above food(LIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA, VANILLA) has 160.3 Calories per 1 Serving (53.6g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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