Calories in EXTRA CHEESE MICROWAVE GOURMET POPPING CORN, EXTRA CHEESE
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 125.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BAG: WHOLE GRAIN POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, OLEORESIN PAPRIKA (COLOR), TBHQ AND CITRIC ACID (FOR FRESHNESS). SEASONING POUCH: CHEDDAR CHEESE POWDER (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], CANOLA OIL, SALT, DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], LACTIC ACID), WHEY, BUTTERMILK SOLIDS, SALT, NATURAL CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, WHEY SOLIDS, SALT, DISODIUM PHOSPHATE), BUTTER POWDER (BUTTER, NONFAT DRY MILK, SODIUM CASEINATE, BHT), LESS THAN 2% OF: YELLOW 5, LACTIC ACID, NATURAL BLUE CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT), YELLOW 6 LAKE, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING).Calorie Analysis
The food EXTRA CHEESE MICROWAVE GOURMET POPPING CORN, EXTRA CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(EXTRA CHEESE MICROWAVE GOURMET POPPING CORN, EXTRA CHEESE) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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