Calories in HEALTHY CHOICE, SOUP, BEAN & HAM, BEAN & HAM
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 179.3
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 480.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, NAVY BEANS, CARROTS, HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), RED BEANS, POTATOES, CELERY, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, BROWN SUGAR, BLEACHED WHEAT FLOUR, BACON FAT, FLAVORS, SALT, POTASSIUM CHLORIDE, PORK STOCK, HAM FLAVOR, BEEF STOCK, CHICKEN FLAVOR, YEAST EXTRACT, MALTODEXTRIN, CHICKEN BROTH, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE AND GUANYLATE, CITRIC ACID, CARAMEL COLOR.Calorie Analysis
The food HEALTHY CHOICE, SOUP, BEAN & HAM, BEAN & HAM, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, SOUP, BEAN & HAM, BEAN & HAM) has 179.3 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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