Calories in HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.8 mg
  • Sodium 44.9 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, POMEGRANATE BLUEBERRY FLAVOR [ SUGAR, WATER, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, BLACK CARROT AND BLACK CURRANT JUICE [ FOR COLOR], CELLULOSE GUM, ASCORBIC ACID, GREEN TEA POWDER], CORN SYRUP, CREAM, MALTODEXTRIN, CONTAINS 2% OR LESS OF: MILK PROTEIN CONCENTRATE, LACTIC ACID, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST GUM, CELLULOSE GUM, CORNSTARCH, CARRAGEENAN, CALCIUM CARBONATE, VITAMIN A PALMITATE, YOGURT CULTURES.

Calorie Analysis

The food HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY) has 100 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.